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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 41,440 |
Total duration: | 10360 min |
Your weight: | 88.2 lbs |
10360 minutes of regularly doing Rowing machine training will not only help you burn 41,440 calories but also raise your Metabolic Rate up to 44,406 kcal if you are a man and 43,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41440 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1657 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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