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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 57,937 |
Total duration: | 10346 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 10346 minutes of Rowing
- 10346 minutes of Cycling
- 10346 minutes of Rollerblading
- 10346 minutes of Swimming
10346 minutes of regularly doing Rowing machine training will not only help you burn 57,937 calories but also raise your Metabolic Rate up to 60,903 kcal if you are a man and 60,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57937 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2317 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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