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How many calories do yo burn while 4 hours and 24 minutes of Rowing machine training?
Calories burned: | 93,096 |
Total duration: | 10344 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 10344 minutes of Rowing
- 10344 minutes of Jogging
- 10344 minutes of Running 10 km/h
- 10344 minutes of Walking
10344 minutes of regularly doing Rowing machine training will not only help you burn 93,096 calories but also raise your Metabolic Rate up to 96,062 kcal if you are a man and 95,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93096 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3722 Carrot
- 432 Doughnut
- 254 Hamburger
- 365 Candy bar (chocolate)
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