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How many calories do yo burn while 4 hours and 16 minutes of Rowing machine training?
Calories burned: | 102,326 |
Total duration: | 10336 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10336 minutes of Rowing
- 10336 minutes of Hiking
- 10336 minutes of Rock Climbing
- 10336 minutes of Swimming
10336 minutes of regularly doing Rowing machine training will not only help you burn 102,326 calories but also raise your Metabolic Rate up to 105,292 kcal if you are a man and 104,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102326 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4091 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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