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How many calories do yo burn while 4 hours and 12 minutes of Rowing machine training?
Calories burned: | 50,626 |
Total duration: | 10332 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10332 minutes of Rowing
- 10332 minutes of Running 10 km/h
- 10332 minutes of Walking
- 10332 minutes of Walking: moderate pace
10332 minutes of regularly doing Rowing machine training will not only help you burn 50,626 calories but also raise your Metabolic Rate up to 53,592 kcal if you are a man and 53,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50626 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2024 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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