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How many calories do yo burn while 4 hours and 6 minutes of Rowing machine training?
Calories burned: | 50,597 |
Total duration: | 10326 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10326 minutes of Rowing
- 10326 minutes of Jogging
- 10326 minutes of Rock Climbing
- 10326 minutes of Walking: moderate pace
10326 minutes of regularly doing Rowing machine training will not only help you burn 50,597 calories but also raise your Metabolic Rate up to 53,563 kcal if you are a man and 53,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50597 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2023 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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