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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 107,255 |
Total duration: | 10313 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10313 minutes of Rowing
- 10313 minutes of Jogging
- 10313 minutes of Rock Climbing
- 10313 minutes of Rollerblading
10313 minutes of regularly doing Rowing machine training will not only help you burn 107,255 calories but also raise your Metabolic Rate up to 110,221 kcal if you are a man and 109,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107255 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4288 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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