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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 81,401 |
Total duration: | 10304 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 10304 minutes of Rowing
- 10304 minutes of Hiking
- 10304 minutes of Mountain Biking
- 10304 minutes of Walking
10304 minutes of regularly doing Rowing machine training will not only help you burn 81,401 calories but also raise your Metabolic Rate up to 84,367 kcal if you are a man and 83,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81401 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3255 Carrot
- 378 Doughnut
- 222 Hamburger
- 319 Candy bar (chocolate)
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