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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 80,316 |
Total duration: | 10297 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 10297 minutes of Rowing
- 10297 minutes of Canoeing
- 10297 minutes of Mountain Biking
- 10297 minutes of Swimming
10297 minutes of regularly doing Rowing machine training will not only help you burn 80,316 calories but also raise your Metabolic Rate up to 83,282 kcal if you are a man and 82,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80316 calories during your workout which is an equal amount of calories that are in:
- 946 apples
- 3211 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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