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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 82,376 |
Total duration: | 10297 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10297 minutes of Rowing
- 10297 minutes of Rollerblading
- 10297 minutes of Running
- 10297 minutes of Swimming
10297 minutes of regularly doing Rowing machine training will not only help you burn 82,376 calories but also raise your Metabolic Rate up to 85,342 kcal if you are a man and 84,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82376 calories during your workout which is an equal amount of calories that are in:
- 970 apples
- 3294 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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