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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 91,616 |
Total duration: | 10294 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10294 minutes of Rowing
- 10294 minutes of Hiking
- 10294 minutes of Running 10 km/h
- 10294 minutes of Walking: moderate pace
10294 minutes of regularly doing Rowing machine training will not only help you burn 91,616 calories but also raise your Metabolic Rate up to 94,582 kcal if you are a man and 94,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91616 calories during your workout which is an equal amount of calories that are in:
- 1079 apples
- 3663 Carrot
- 425 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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