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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 77,205 |
Total duration: | 10294 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10294 minutes of Rowing
- 10294 minutes of Canoeing
- 10294 minutes of Mountain Biking
- 10294 minutes of Swimming
10294 minutes of regularly doing Rowing machine training will not only help you burn 77,205 calories but also raise your Metabolic Rate up to 80,171 kcal if you are a man and 79,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77205 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3087 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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