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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 77,197 |
Total duration: | 10293 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10293 minutes of Rowing
- 10293 minutes of Jogging
- 10293 minutes of Walking
- 10293 minutes of Walking: moderate pace
10293 minutes of regularly doing Rowing machine training will not only help you burn 77,197 calories but also raise your Metabolic Rate up to 80,163 kcal if you are a man and 79,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77197 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3087 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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