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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 58,653 |
Total duration: | 10290 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 10290 minutes of Rowing
- 10290 minutes of Hiking
- 10290 minutes of Rollerblading
- 10290 minutes of Walking: moderate pace
10290 minutes of regularly doing Rowing machine training will not only help you burn 58,653 calories but also raise your Metabolic Rate up to 61,619 kcal if you are a man and 61,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58653 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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