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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 91,563 |
Total duration: | 10288 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10288 minutes of Rowing
- 10288 minutes of Hiking
- 10288 minutes of Mountain Biking
- 10288 minutes of Swimming
10288 minutes of regularly doing Rowing machine training will not only help you burn 91,563 calories but also raise your Metabolic Rate up to 94,529 kcal if you are a man and 93,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91563 calories during your workout which is an equal amount of calories that are in:
- 1078 apples
- 3661 Carrot
- 425 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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