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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 121,339 |
Total duration: | 10283 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 10283 minutes of Rowing
- 10283 minutes of Hiking
- 10283 minutes of Rock Climbing
- 10283 minutes of Running 10 km/h
10283 minutes of regularly doing Rowing machine training will not only help you burn 121,339 calories but also raise your Metabolic Rate up to 124,305 kcal if you are a man and 123,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121339 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4852 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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