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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 82,208 |
Total duration: | 10276 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10276 minutes of Rowing
- 10276 minutes of Rock Climbing
- 10276 minutes of Running
- 10276 minutes of Swimming
10276 minutes of regularly doing Rowing machine training will not only help you burn 82,208 calories but also raise your Metabolic Rate up to 85,174 kcal if you are a man and 84,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82208 calories during your workout which is an equal amount of calories that are in:
- 968 apples
- 3287 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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