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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 98,620 |
Total duration: | 10273 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 10273 minutes of Rowing
- 10273 minutes of Running 10 km/h
- 10273 minutes of Swimming
- 10273 minutes of Walking: moderate pace
10273 minutes of regularly doing Rowing machine training will not only help you burn 98,620 calories but also raise your Metabolic Rate up to 101,586 kcal if you are a man and 101,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98620 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3943 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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