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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 71,883 |
Total duration: | 10269 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10269 minutes of Rowing
- 10269 minutes of Cycling
- 10269 minutes of Rollerblading
- 10269 minutes of Walking: moderate pace
10269 minutes of regularly doing Rowing machine training will not only help you burn 71,883 calories but also raise your Metabolic Rate up to 74,849 kcal if you are a man and 74,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71883 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2874 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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