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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 61,602 |
Total duration: | 10267 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10267 minutes of Rowing
- 10267 minutes of Cycling
- 10267 minutes of Hiking
- 10267 minutes of Walking: moderate pace
10267 minutes of regularly doing Rowing machine training will not only help you burn 61,602 calories but also raise your Metabolic Rate up to 64,568 kcal if you are a man and 64,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61602 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2463 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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