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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 91,314 |
Total duration: | 10260 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10260 minutes of Rowing
- 10260 minutes of Canoeing
- 10260 minutes of Cycling
- 10260 minutes of Rollerblading
10260 minutes of regularly doing Rowing machine training will not only help you burn 91,314 calories but also raise your Metabolic Rate up to 94,280 kcal if you are a man and 93,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91314 calories during your workout which is an equal amount of calories that are in:
- 1075 apples
- 3651 Carrot
- 424 Doughnut
- 249 Hamburger
- 358 Candy bar (chocolate)
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