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How many calories do yo burn while 17 hours and 6 minutes of Rowing machine training?
Calories burned: | 4,822 |
Total duration: | 1026 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1026 minutes of Rowing
- 1026 minutes of Cycling
- 1026 minutes of Hiking
- 1026 minutes of Running 10 km/h
1026 minutes of regularly doing Rowing machine training will not only help you burn 4,822 calories but also raise your Metabolic Rate up to 7,788 kcal if you are a man and 7,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4822 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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