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How many calories do yo burn while 2 hours and 56 minutes of Rowing machine training?
Calories burned: | 76,920 |
Total duration: | 10256 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10256 minutes of Rowing
- 10256 minutes of Swimming
- 10256 minutes of Walking
- 10256 minutes of Walking: moderate pace
10256 minutes of regularly doing Rowing machine training will not only help you burn 76,920 calories but also raise your Metabolic Rate up to 79,886 kcal if you are a man and 79,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76920 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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