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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 115,813 |
Total duration: | 10249 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10249 minutes of Rowing
- 10249 minutes of Running 10 km/h
- 10249 minutes of Swimming
- 10249 minutes of Walking: moderate pace
10249 minutes of regularly doing Rowing machine training will not only help you burn 115,813 calories but also raise your Metabolic Rate up to 118,779 kcal if you are a man and 118,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115813 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4631 Carrot
- 538 Doughnut
- 315 Hamburger
- 455 Candy bar (chocolate)
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