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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 50,205 |
Total duration: | 10246 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10246 minutes of Rowing
- 10246 minutes of Cycling
- 10246 minutes of Running 10 km/h
- 10246 minutes of Walking: moderate pace
10246 minutes of regularly doing Rowing machine training will not only help you burn 50,205 calories but also raise your Metabolic Rate up to 53,171 kcal if you are a man and 52,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50205 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2007 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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