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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 75,724 |
Total duration: | 10233 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10233 minutes of Rowing
- 10233 minutes of Canoeing
- 10233 minutes of Rollerblading
- 10233 minutes of Swimming
10233 minutes of regularly doing Rowing machine training will not only help you burn 75,724 calories but also raise your Metabolic Rate up to 78,690 kcal if you are a man and 78,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75724 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3028 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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