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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 76,732 |
Total duration: | 10231 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10231 minutes of Rowing
- 10231 minutes of Running 10 km/h
- 10231 minutes of Swimming
- 10231 minutes of Walking
10231 minutes of regularly doing Rowing machine training will not only help you burn 76,732 calories but also raise your Metabolic Rate up to 79,698 kcal if you are a man and 79,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76732 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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