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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 70,593 |
Total duration: | 10231 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10231 minutes of Rowing
- 10231 minutes of Jogging
- 10231 minutes of Mountain Biking
- 10231 minutes of Walking: moderate pace
10231 minutes of regularly doing Rowing machine training will not only help you burn 70,593 calories but also raise your Metabolic Rate up to 73,559 kcal if you are a man and 73,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70593 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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