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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 90,984 |
Total duration: | 10223 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10223 minutes of Rowing
- 10223 minutes of Canoeing
- 10223 minutes of Cycling
- 10223 minutes of Rollerblading
10223 minutes of regularly doing Rowing machine training will not only help you burn 90,984 calories but also raise your Metabolic Rate up to 93,950 kcal if you are a man and 93,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90984 calories during your workout which is an equal amount of calories that are in:
- 1071 apples
- 3638 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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