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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 50,092 |
Total duration: | 10223 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10223 minutes of Rowing
- 10223 minutes of Cycling
- 10223 minutes of Running 10 km/h
- 10223 minutes of Walking: moderate pace
10223 minutes of regularly doing Rowing machine training will not only help you burn 50,092 calories but also raise your Metabolic Rate up to 53,058 kcal if you are a man and 52,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50092 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2003 Carrot
- 232 Doughnut
- 136 Hamburger
- 197 Candy bar (chocolate)
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