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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 102,230 |
Total duration: | 10223 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10223 minutes of Rowing
- 10223 minutes of Jogging
- 10223 minutes of Walking
- 10223 minutes of Walking: moderate pace
10223 minutes of regularly doing Rowing machine training will not only help you burn 102,230 calories but also raise your Metabolic Rate up to 105,196 kcal if you are a man and 104,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102230 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4088 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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