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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 75,620 |
Total duration: | 10219 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10219 minutes of Rowing
- 10219 minutes of Canoeing
- 10219 minutes of Cycling
- 10219 minutes of Running 10 km/h
10219 minutes of regularly doing Rowing machine training will not only help you burn 75,620 calories but also raise your Metabolic Rate up to 78,586 kcal if you are a man and 78,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75620 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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