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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 75,620 |
Total duration: | 10219 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10219 minutes of Rowing
- 10219 minutes of Hiking
- 10219 minutes of Walking
- 10219 minutes of Walking: moderate pace
10219 minutes of regularly doing Rowing machine training will not only help you burn 75,620 calories but also raise your Metabolic Rate up to 78,586 kcal if you are a man and 78,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75620 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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