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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 75,598 |
Total duration: | 10216 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10216 minutes of Rowing
- 10216 minutes of Rock Climbing
- 10216 minutes of Running
- 10216 minutes of Swimming
10216 minutes of regularly doing Rowing machine training will not only help you burn 75,598 calories but also raise your Metabolic Rate up to 78,564 kcal if you are a man and 78,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75598 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3023 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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