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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 61,296 |
Total duration: | 10216 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10216 minutes of Rowing
- 10216 minutes of Hiking
- 10216 minutes of Mountain Biking
- 10216 minutes of Walking
10216 minutes of regularly doing Rowing machine training will not only help you burn 61,296 calories but also raise your Metabolic Rate up to 64,262 kcal if you are a man and 63,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61296 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2451 Carrot
- 284 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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