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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 70,469 |
Total duration: | 10213 min |
Your weight: | 152.1 lbs |
10213 minutes of regularly doing Rowing machine training will not only help you burn 70,469 calories but also raise your Metabolic Rate up to 73,435 kcal if you are a man and 72,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70469 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2818 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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