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How many calories do yo burn while 16 hours and 58 minutes of Rowing machine training?
Calories burned: | 11,605 |
Total duration: | 1018 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1018 minutes of Rowing
- 1018 minutes of Rock Climbing
- 1018 minutes of Running 10 km/h
- 1018 minutes of Swimming
1018 minutes of regularly doing Rowing machine training will not only help you burn 11,605 calories but also raise your Metabolic Rate up to 14,571 kcal if you are a man and 14,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11605 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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