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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 105,549 |
Total duration: | 10149 min |
Your weight: | 104 kg |
10149 minutes of regularly doing Rowing machine training will not only help you burn 105,549 calories but also raise your Metabolic Rate up to 108,515 kcal if you are a man and 107,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105549 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4220 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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