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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 61,878 |
Total duration: | 10144 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 10144 minutes of Rowing
- 10144 minutes of Jogging
- 10144 minutes of Rock Climbing
- 10144 minutes of Walking: moderate pace
10144 minutes of regularly doing Rowing machine training will not only help you burn 61,878 calories but also raise your Metabolic Rate up to 64,844 kcal if you are a man and 64,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61878 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2474 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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