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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 8,104 |
Total duration: | 1013 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1013 minutes of Rowing
- 1013 minutes of Hiking
- 1013 minutes of Rock Climbing
- 1013 minutes of Walking
1013 minutes of regularly doing Rowing machine training will not only help you burn 8,104 calories but also raise your Metabolic Rate up to 11,070 kcal if you are a man and 10,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8104 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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