-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 8,980 |
Total duration: | 1009 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1009 minutes of Rowing
- 1009 minutes of Jogging
- 1009 minutes of Rock Climbing
- 1009 minutes of Walking: moderate pace
1009 minutes of regularly doing Rowing machine training will not only help you burn 8,980 calories but also raise your Metabolic Rate up to 11,946 kcal if you are a man and 11,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8980 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!