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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 8,962 |
Total duration: | 1007 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1007 minutes of Rowing
- 1007 minutes of Rollerblading
- 1007 minutes of Running 10 km/h
- 1007 minutes of Walking
1007 minutes of regularly doing Rowing machine training will not only help you burn 8,962 calories but also raise your Metabolic Rate up to 11,928 kcal if you are a man and 11,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8962 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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