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How many calories do yo burn while 16 hours and 46 minutes of Rowing machine training?
Calories burned: | 8,953 |
Total duration: | 1006 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1006 minutes of Rowing
- 1006 minutes of Canoeing
- 1006 minutes of Hiking
- 1006 minutes of Running 10 km/h
1006 minutes of regularly doing Rowing machine training will not only help you burn 8,953 calories but also raise your Metabolic Rate up to 11,919 kcal if you are a man and 11,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8953 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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