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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 9,045 |
Total duration: | 1005 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1005 minutes of Rowing
- 1005 minutes of Mountain Biking
- 1005 minutes of Running 10 km/h
- 1005 minutes of Walking
1005 minutes of regularly doing Rowing machine training will not only help you burn 9,045 calories but also raise your Metabolic Rate up to 12,011 kcal if you are a man and 11,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9045 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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