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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 54,248 |
Total duration: | 10046 min |
Your weight: | 119 lbs |
10046 minutes of regularly doing Rowing machine training will not only help you burn 54,248 calories but also raise your Metabolic Rate up to 57,214 kcal if you are a man and 56,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54248 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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