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How many calories do yo burn while 23 hours and 11 minutes of Rowing machine training?
Calories burned: | 89,275 |
Total duration: | 10031 min |
Your weight: | 89 kg |
10031 minutes of regularly doing Rowing machine training will not only help you burn 89,275 calories but also raise your Metabolic Rate up to 92,241 kcal if you are a man and 91,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89275 calories during your workout which is an equal amount of calories that are in:
- 1051 apples
- 3570 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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