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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 40,120 |
Total duration: | 10030 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10030 minutes of Rowing
- 10030 minutes of Canoeing
- 10030 minutes of Rock Climbing
- 10030 minutes of Swimming
10030 minutes of regularly doing Rowing machine training will not only help you burn 40,120 calories but also raise your Metabolic Rate up to 43,086 kcal if you are a man and 42,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40120 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1604 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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