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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 54,145 |
Total duration: | 10027 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10027 minutes of Rowing
- 10027 minutes of Jogging
- 10027 minutes of Mountain Biking
- 10027 minutes of Walking
10027 minutes of regularly doing Rowing machine training will not only help you burn 54,145 calories but also raise your Metabolic Rate up to 57,111 kcal if you are a man and 56,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54145 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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