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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 64,128 |
Total duration: | 10020 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10020 minutes of Rowing
- 10020 minutes of Hiking
- 10020 minutes of Mountain Biking
- 10020 minutes of Walking
10020 minutes of regularly doing Rowing machine training will not only help you burn 64,128 calories but also raise your Metabolic Rate up to 67,094 kcal if you are a man and 66,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64128 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2564 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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