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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 60,120 |
Total duration: | 10020 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10020 minutes of Rowing
- 10020 minutes of Cycling
- 10020 minutes of Jogging
- 10020 minutes of Walking: moderate pace
10020 minutes of regularly doing Rowing machine training will not only help you burn 60,120 calories but also raise your Metabolic Rate up to 63,086 kcal if you are a man and 62,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60120 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2404 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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