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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 7,200 |
Total duration: | 1000 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 1000 minutes of Rowing
- 1000 minutes of Cycling
- 1000 minutes of Running 10 km/h
- 1000 minutes of Swimming
1000 minutes of regularly doing Rowing machine training will not only help you burn 7,200 calories but also raise your Metabolic Rate up to 10,166 kcal if you are a man and 9,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7200 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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